Strengthen Character Through Martial Arts Training
Developing perseverance and confidence with structured instruction throughout
Kick Start Martial Arts offers Taekwondo classes, self-defense training, and youth development programs in Eagan. Whether you're looking for a foundation in martial arts or practical skills for everyday situations, students here work through a system that balances discipline with growth. Families across the south Twin Cities area have found a place where children, teens, and adults can all learn together.
You'll follow a clear path from your first class forward, with instruction that meets you where you are and builds steadily from there. Each session is structured to reinforce both technique and mindset, helping you understand what comes next and why it matters. Progress is measurable, and the environment supports consistency.
The academy prioritizes respect, focus, and perseverance while teaching skills that extend beyond the mat. Kick Start Martial Arts creates a setting where training becomes part of your routine and contributes to long-term personal development. Students leave each class with something they can apply, whether it's a new technique or a stronger sense of self-discipline.
Reach out to learn more about which program fits your goals.
Taekwondo Classes
Structured training that combines fundamentals, kickboxing techniques, and real-world applications.
Haganah Israeli Self-Defense Classes
Practical self-defense skills taught through proven methods and hands-on instruction.
Lifeflow Fusion Yoga
A balanced approach to flexibility, strength, and mindfulness for students at every level.
What Happens During Your Training
Every program follows a thoughtful sequence designed to keep expectations clear and progress visible. You'll know what's required at each stage, from warm-up drills to skill development, with instruction that walks you through each movement and its purpose. Classes are organized so you can track your advancement and understand how each element builds on the last.
Whether you're starting with KUBS Classes as a young student or joining Haganah Israeli Self-Defense as an adult, the approach remains consistent: step-by-step coordination, documented milestones, and direct feedback. You won't be left guessing where you stand or what to work on next.
Training here includes:
Before and after school programs, private lessons, and seasonal camps that serve families across nearby communities
Ask about class schedules and how to get started with the program that fits your family.
Check Out What Our Students Have to Say!
James
I was a former student of kick start martial arts. This place helped me in more ways then just combative purposes. It gave me friends and people I could talk with and look forward to seeing after a long school day. The owners, and helpers are nice to everyone. If im being honest I was a brawler with my classmates. This place helped me understand control over my body and emotions. However the only bad thing I would have to say is it's body training and certain things on combative skills. With the problem on body training I view their training as good for some people. Like myself 10 push-ups in a row was not that much of a problem and I think they could benefit from giving certain people who stick out in physical abilities bigger goals for that like more push-ups and sit ups to further improve someone's body. The part on combative skills is that this place will drill base concepts of punching kicking and certain drills like shotgun, and "4" depending on some things. I think it's a good idea for earlier levels of karate but after you do it for awhile you lose creativity on things like sparing where you can follow straight sets of punches. Other than those 2 things great place
Amazing place!! Our two kids have attended the family owned martial arts studio since 2013.
Both my Son and Daughter attended the after school program and our Daughter continues taking martial arts classes getting closer to test for her 2nd degree black belt. We are very fortunate to have found Kick Start Martial Arts because they value family, relationships, learning, discipline, honesty and so many other important principals in life.
We know that our kids matter there and they are not just a spot on the mat. Thank you Paul and Kellie for being so professional, caring and everything you do! Riascos Family
William Riascos
Last year my youngest son needed a confidence boost, both physically and mentally. A friend mentioned martial arts and in that same week at a banquet I sat next to Paul and Kellie Sisk who operate Kickstart Martial Arts in Eagan. They had a great beginner trial period for one month and I could immediately see that my son was getting more confident with better agility. When I asked him if he wanted to continue after 4 weeks I got 2 enthusiastic thumbs up. Here we are 1 yr later and my son loves taking lessons at Kickstart. Their place feels comfortable when I watch my son practice and they are so positive and encouraging to all the kids who come to practice. It was the prefect solution for my son.
Damian Moran
Leslie Meyers
My son and daughter attended the KickStart Martial Arts After School program for 5 years - it is amazing how 4 years later they still speak of the lessons and strength they gained through KickStart and under the amazing care and direction of Master Sisk and his wife Kellie. My daughter who has been fighting and auto immune disease health issues all year long said just the other day - that it is because of what she learned about perseverance and grit that she was able to get through this year and come out the other side. I cannot thank this family enough for being family and mentors to my children. I can’t say enough about what the investment in this program has paid out in my children and our lives! Thank YOU Kickstart Family!
What an encouraging and motivating environment for all who participate here!
Paul, Kellie, their boys and the student trainers are all such awesome individuals. This is a family run business and they make everyone feel as if they are part of the family.
Jake Horry
Why Families Return to This Academy
Kick Start Martial Arts has built a reputation in the area by staying focused on what matters: teaching martial arts with integrity and creating an environment where students feel supported. The instructors here understand that real progress takes time, and they're committed to being there for the long run. Families appreciate knowing their training is grounded in proven methods and delivered with consistency.
You'll work with professionals who take accountability seriously and who show up prepared for every class. The academy's emphasis on respect and perseverance isn't just philosophy—it's woven into how lessons are taught, how feedback is given, and how students are encouraged to push through challenges. That dependability makes it easier to stay committed and see results over time.
Connect with the team to discuss which program aligns with your or your child's development.
