This is a non-verbal, choreographed class, surrounded by aromatherapy and candlelight, while listening to spiritually and emotionally uplifting music. Regardless of your fitness level, yoga experience, coordination or flexibility, we believe anyone can do this.
Practicing martial arts also offers a nice boost of “feel-good” and improves your mood as well as your confidence. Just like exercise strengthens your body, challenges strengthen your mind. Martial arts can help by teaching you how to bounce back from setbacks and the importance of not letting life get you down, no matter how hard things get.
Our martial arts academy stands out for its expert instructors and state-of-the-art facilities, ensuring a superior learning experience for practitioners of all levels. We foster a supportive community where every student is empowered to reach their full potential, making us the top choice for martial arts training.
1565 Cliff Road, Eagan MN 55122
(651) 688-0558
Mon - Thur 5:00 PM - 8:00 PM